Complaint / review text:
Recently my son went to a basketball clinic instructed by an Advocare distributor, at the end of the first day, my son was givien a packet of papers trying to get him to buy these supplements stating that if you want to be better at basketball, you need to take these supplements. I have since spoke with a doctor of nutrition and was informed that children do not need supplements for performance reasons, only a balanced diet.
As far as that is concerned, the same for most adults.
If anything, flinstones vitamins are a good insurance if there are any questions. Anything further should only be taken under the direction of a doctor.